Stephanie Telibasa 9/6/24 Stephanie Telibasa 9/6/24 Resistance Bands Come in Various Weights… Which is Best for you? Read More Stephanie Telibasa 8/30/24 Stephanie Telibasa 8/30/24 2 Ab Exercises that will have you feeling the burn! Read More Stephanie Telibasa 6/28/24 Stephanie Telibasa 6/28/24 Glutes in motion Read More Stephanie Telibasa 6/14/24 Stephanie Telibasa 6/14/24 Ready, set, move! 4 movements to engage your core Read More Stephanie Telibasa 3/8/24 Stephanie Telibasa 3/8/24 Balance Part 2⚖️ Read More Stephanie Telibasa 3/1/24 Stephanie Telibasa 3/1/24 balance Part 1⚖️ Read More Stephanie Telibasa 12/29/23 Stephanie Telibasa 12/29/23 drills for overhead mobility Read More
Stephanie Telibasa 9/6/24 Stephanie Telibasa 9/6/24 Resistance Bands Come in Various Weights… Which is Best for you? Read More
Stephanie Telibasa 8/30/24 Stephanie Telibasa 8/30/24 2 Ab Exercises that will have you feeling the burn! Read More
Stephanie Telibasa 6/14/24 Stephanie Telibasa 6/14/24 Ready, set, move! 4 movements to engage your core Read More
