Stephanie Telibasa 9/6/24 Stephanie Telibasa 9/6/24 Resistance Bands Come in Various Weights… Which is Best for you? Read More Stephanie Telibasa 8/16/24 Stephanie Telibasa 8/16/24 2 Movements That Will Focus On Your Shoulders Read More Stephanie Telibasa 6/21/24 Stephanie Telibasa 6/21/24 You have your resistance bands, now what? Read More Stephanie Telibasa 5/3/24 Stephanie Telibasa 5/3/24 6 Exercises For An At Home Full Body Workout Read More Stephanie Telibasa 4/26/24 Stephanie Telibasa 4/26/24 At Home Upper Body Focus Exercises! Read More Stephanie Telibasa 4/19/24 Stephanie Telibasa 4/19/24 Functional Upper Body Exercises with a Band Read More Stephanie Telibasa 3/29/24 Stephanie Telibasa 3/29/24 Lower Body Mini Band Exercises Read More Stephanie Telibasa 2/23/24 Stephanie Telibasa 2/23/24 2 Tips To Strengthen Your Ankle Mobility Read More Stephanie Telibasa 2/2/24 Stephanie Telibasa 2/2/24 3 AT HOME EXERCISES WITH A RESISTANCE BAND PART 2 Read More Stephanie Telibasa 12/29/23 Stephanie Telibasa 12/29/23 drills for overhead mobility Read More Stephanie Telibasa 12/1/23 Stephanie Telibasa 12/1/23 3 POSTURE EXERCISES YOU CAN DO AT HOME WITH A RESISTANCE BAND Read More
Stephanie Telibasa 9/6/24 Stephanie Telibasa 9/6/24 Resistance Bands Come in Various Weights… Which is Best for you? Read More
Stephanie Telibasa 8/16/24 Stephanie Telibasa 8/16/24 2 Movements That Will Focus On Your Shoulders Read More
Stephanie Telibasa 6/21/24 Stephanie Telibasa 6/21/24 You have your resistance bands, now what? Read More
Stephanie Telibasa 5/3/24 Stephanie Telibasa 5/3/24 6 Exercises For An At Home Full Body Workout Read More
Stephanie Telibasa 4/19/24 Stephanie Telibasa 4/19/24 Functional Upper Body Exercises with a Band Read More
Stephanie Telibasa 2/23/24 Stephanie Telibasa 2/23/24 2 Tips To Strengthen Your Ankle Mobility Read More
Stephanie Telibasa 2/2/24 Stephanie Telibasa 2/2/24 3 AT HOME EXERCISES WITH A RESISTANCE BAND PART 2 Read More
Stephanie Telibasa 12/1/23 Stephanie Telibasa 12/1/23 3 POSTURE EXERCISES YOU CAN DO AT HOME WITH A RESISTANCE BAND Read More
